I always did enjoy breaking the rules.
Waldorf proposes that people need a rhythm to their days, one that is similar to breathing. Some activities are like breathing in-painting, reading, walking outside; and some are like breathing out-running, jumping, tickle fights. As I've reviewed our daily "rhythm", we seemed off balance a bit. I’ve noticed that in our house, the faster we get outside, the happier we all are. And so, our new morning rhythm has been born!
Now then, just throw on long sleeves over PJ's if it's chilly, and it's off to the swings!